Archive - Curious Humans

The Operating Manual for Your Nervous System

Embrace ‘state over story’ to shift your thoughts and overcome anxiety

Apr 13, 2023 •

November 2022

The Art And Science of Interoception

How to become an intrepid explorer of your inner landscape

Nov 3, 2022 •

June 2021

Overcoming Imposter Syndrome, Re-claiming Your Attention & Relieving Reality of Its Seriousness

PLUS: Returning to Bali, Exploring Archetypes & Blood-Sucking Gnats

Jun 25, 2021 •

May 2021

In Conversation with Jamie Wheal

Diving Into The Meaning Crisis, Hedonic Engineering, Rapture Ideologies & Forging a Culture of Post-Traumatic Growth

May 24, 2021 •

The Descent to Soul with Dr Bill Plotkin

PLUS: Farewell Mexico, Collecting Life's Big Questions & Dancing with Grief.

May 15, 2021 •

March 2021

Remember, Forget, Remember: Why I Self-Published a Poetry Book

PLUS: 2021 Emotional Resilience Training + Retreat in Oaxaca

Mar 14, 2021 •

February 2021

Breathwork Cheat Codes, Volcanic Musings & Soulful Book Recommendations

PLUS: Life Updates from Guatemala, Handpan Magic + Donkey-Delivered Internet

Feb 15, 2021 •

January 2021

Learn The Art + Science of Breathwork

PLUS: Poetry Publishing + An Extended Honeymoon to Guatemala

Jan 26, 2021 •

December 2020

Insights from 10 Days in Darkness

PLUS: 'Reflecting Forwards' Annual Review Template & Exciting Personal News.

Dec 18, 2020 •

November 2020

Why I'm Spending 10 Days in Total Darkness

PLUS: Reflecting Forwards, Free-flow Movement Meditations, The Four Causes of Procrastination & Designing a GPS for Navigating Challenging Emotions

Nov 19, 2020 •

Oblique Strategies, Cenote Freediving + Educational Abundance

PLUS: Rebranding Trauma, Integrated Self-Leadership + Ding Dongs

Nov 2, 2020 •

August 2020

Redefining Resilience + Living Fiercely Into Our Questions

PLUS: Choosing Depth, Screw Being Nice, Proof-of-X + Curious Gorillas

Aug 25, 2020 •

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