Recently I’ve started therapy and one of the best techniques I’ve learned is mindfulness and breathing exercises. The psychologist quit the coffee of my diet 😢, that was the negative part. I’m looking for scientific arguments for not leave the coffee and contradict my therapist 😅
Recently I’ve started therapy and one of the best techniques I’ve learned is mindfulness and breathing exercises. The psychologist quit the coffee of my diet 😢, that was the negative part. I’m looking for scientific arguments for not leave the coffee and contradict my therapist 😅