Announcing... The Inner Adventure!

A 100-Day Deep Dive into Meditation, Beathwork & Journaling.

🧙‍♂️ Do you remember that scene in the beginning of the Hobbit when Gandalf knocks on the door of Frodo's cosy home in the Shire?

Gandalf: "I am looking for someone to share in an adventure that I am arranging, and it’s very difficult to find anyone."

Bilbo: "I should think so—in these parts! We are plain quiet folk and have no use for adventures. Nasty disturbing uncomfortable things! Make you late for dinner! I can’t think what anybody sees in them..."

Gandalf: "You’ll have a tale or two to tell when you come back."

Bilbo: You can promise that I’ll come back?”

Gandalf: "No. And if you do, you will not be the same"

Frodo initially resists this invitation from Gandalf 🧙‍♂️because he is afraid to shake up his safe and cosy life. Why on earth would he go off to chase dragons when he can be having three breakfasts a day and puff on his pipe in the Shire.


As I have shared in one of the first editions of this newsletter, I spent the vast majority of my time on this earth, essentially numb from the neck down, struggling to connect with my emotions—and it held me back in nearly every area of life.

For me, the journey of grief was my catalyst for embarking on an inner-adventureit was honestly out of sheer necessity and the fear of becoming bitter and depressed—that this whole new inner-landscape begun to open up.

But here’s the thing… I have almost always looked to others for wisdom and advice on this path, inhaling books on personal development, taking a bazillion online courses and essentially looking the answers to my challenges in the external world.

The REVELATION for me has been that—after years of dedicated introspective practice—it has finally clicked that all those answers I was grasping for were within me and just under the surface all along.

I wholeheartedly believe that there is no challenge you can face in life which cannot be moved through and alchemised with some combination of breathwork, meditation and journaling.

So I’m stoked to share that I’m partnering with my good friend and creative virtuoso Conni Biesalski on a 100-day group mastermind program that we’re calling ‘The Inner Adventure’.

Together, we will be guiding an intimate group of 15 Curious Humans on a journey to explore with us the realms of self, relationships and purpose via breathwork, meditation and journaling.

On the other side of this quest, you will feel empowered with tools to find flow in life and will feel compelled to share your gifts with the world more than ever before.

If this resonates check out the link below for more details on what we have lined up, the Legend of the Musk Deer 🦌, the custom mobile app that we’re building for the program 📱 and more… will you accept the call to adventure? You might be late for dinner but we promise it will be one hell of a ride!

👉👉👉 jointheinneradventure.com 👈👈👈

p.s. please hit me up with any questions or curiosities about this mastermind program—we only have 11 seats left and I wanted to share with CH readers first before we open up to the public.